Are you an ‘I Can’t’ or an ‘I Can’?

There are those who look for all the reasons why they Can’t. And there are those who look for ways to say ‘Yes we Can.’ I know for myself I spent many years being one of those who looked at all the reasons to say ‘No I Can’t do this.’

“Whether you believe you can do a thing or not, you are right.” – Henry Ford

If we continuously look for all the reasons that we can’t do something, all we will ever see in life are the obstacles. Living this way is a very Continue reading “Are you an ‘I Can’t’ or an ‘I Can’?”

Jan 28, 2016 – Sometimes you just have to hit Restart!

Sometimes you just have to hit “Restart.”  A predecessor of mine used to say, ” You can start your day over at any time.”  Today was one of those days.  And I need to hit restart rather quickly.

The first hour or so is always a little rushed in the mornings.  The main priority is getting the kids fed and off to school on time.  For some reason, this morning I caught myself being a bit short and quickly agitated.  We weren’t running late; the kids were all in good moods.  We were making good time, and I felt like I had slept okay.  I could not explain it.  I simply seem to be irritated at the little things that usually would not bother me. Continue reading “Jan 28, 2016 – Sometimes you just have to hit Restart!”

Jan 26, 2016 – It’s Okay!

Today I am reminded, “It’s Okay!” This morning was much like every other morning. Wake up, lie in bed until the last possible minute. Get up shower, take my son to school.  Come back – finally, fix my morning cup of coffee – get the younger two girls ready.  Of course, this morning I walk in, and they’re trying to clean up a good amount of milk spilled on the table.  I take over the clean up and try to direct them back to finishing their breakfast and getting ready.  My wife comes downstairs, and now we’re both trying to hurry them to get ready.  We finish our morning routine; they hurry out the door.

I take my coffee and move upstairs to finish getting ready.  I’m only running about 5 minutes behind schedule at this point.  I go into the meditation room and try to quiet my mind as I prepare to meditate.  As Continue reading “Jan 26, 2016 – It’s Okay!”