3 Steps in 3 Weeks with 3 Meditations

Are you Sick and Tired of being Sick and Tired?


Whether you're struggling with Life through depression, some form of addiction, anxiety or despair, you can find balance in Life without becoming a guru, or giving up who you are.

"There is no pain in change, only in the resistance to change."

Meditation is not about quieting our thoughts, it's about quieting ourselves so we hear our thoughts.
Little girl meditating

Get the first 3 meditations of our 12 Step Journey in Principles Meditations. For FREE!

ConvertKit Form

Receive access to a new meditation each week, along with suggested, self-reflection exercises.

Life Can Be Different!

By learning to live every moment, every encounter through core universal principles “Life Will Change.”
Week One - Become Hopeful instead of hopeless.
Week Two - Learn to Surrender without giving up.
Week Three - Find Acceptance, of self, of others, of a new way of life.

Throughout our lives, we have heard at some point, “you need to be Honest, have some Patience, Acceptance, be Hopeful!” But, for many of us, we were never taught how. Being told, “you should be more Open-minded.” Does not give us more Open-mindedness.

It is not enough to read the Principles. The Principles are meant to be active, carried, shared. Principles are meant to be Lived.

12 Spiritual Principles

Try the first 3 Meditations absolutely FREE!

  • You will gain access to the first 3 Steps meditations.
  • Learn a simple way of meditating that doesn’t require you to “quite your mind”.
  • Identify the destructive patterns or personal roadblocks that are holding you back.
  • Find Hope in your Life as you actively begin to participate in Life’s Changes.
  • Learn how Surrender is not the same as ‘Giving Up.’
  • Find a Life full of Acceptance; Acceptance of self, of others, of the Changes in Life.

Join us in our Journey

We claim no Saint Hood, no status as Masters, as Gurus. We are all both students and teachers. After all, the best way to learn is to teach. What is shared here is but a continuous Journey as we learn to apply these Principles to our daily lives. With each new day, each new situation we will find new ways of applying and living by these principles. We Hope to encourage each other through our Sharing and Caring. "We can only keep what we have by giving it away."

Receive Free Content

Sign up Now! And begin your own Journey through this 3 week Challenge. 3 Meditations, shared over 3 weeks. Through this challenge, learn to identify what (if anything) has been holding you back. And begin the path to becoming comfortable in your own skin. You'll also receive our PDF outlining the 12 core spiritual principles discussed throughout A Journey in Principles. As well as continued updates into future content.

Become apart of a community

At A Journey in Principles, our goal is to inspire a community that shares together, (through comments, forums, and eventually live meetings) experience strength and hope in pursuing a life of authenticity, balance and unity. A community of individuals who shares our differences to encourage strength through diversity. And to influence change in the world through encouraging change in each other.

Hey there, my name is Paul David.

I am a recovering addict/alcoholic with over a decade clean & sober. In that time I have managed to regain my career. I married my best friend and confidant (and sometimes my mortal enemy) 😉 and raise a beautiful (sometimes challenging) family. None of which I would have ever thought possible. I have been an active member of 12 step fellowships for over  30yrs. (11 of which was trying to prove the 12 steps wrong!) Since I have been back in recovery, I have been honored to speak on several occasions. Mostly on specific topics of my experience with the 12 Steps, 12 Traditions. And my understanding of the application of Spiritual Principles.

In an effort to stay active in my own recovery, I have learned to apply these same principles to my personal, physical, mental and spiritual Life. Now I am working diligently to continue this effort. By sharing my experience with you, I Hope to be apart of your Journey in finding your path to self acceptance, self awareness and spiritual awakening.

At Journey in Principles we believe in;

  • Starting each day with a smile and ending each day with NO Regrets!
  • Being consistently comfortable in our own skins.
  • Living Life authentically, being true to each other by being true to ourselves.
  • Living a Life that is no longer obsessed with ’Finding one’s purpose.’
  • Simply knowing that we have a place and purpose and that is enough.
  • Finding Unity with the World, without uniformity.
  • Having a Life driven by core, universal, Spiritual Principles.

Get the first 3 meditations Today. It's free!

Share this: