What we measure we grow!

What we measure we grow.

What that means is, How we end today will define how we start tomorrow, Click To Tweet

What we measure grows
How we end today will define how we start tomorrow!

My nightly routine is fundamental but consistent. At the end of the night, I sit down, I grab my journal, and I write, and I answer three basic questions:

  1. What went right?
  2. What didn’t go right?
  3. What am I most grateful for today?

I have to remember the routines that it takes for me to stay clean on a regular basis.

As we begin to learn to inventory our lives, we find the routines that we never knew we had that fed our addictions, our depressions, our anxieties. We see that during those moments, we were on autopilot. As we focused on our depression, our depression deepened. As soon as we become consumed by our anxiety or the hunger to feel different, our compulsions and obsessions grow. Continue reading “What we measure we grow!”

All Spiritual Principles work together.

Sun rises inspite of the treesAll Spiritual Principles work together.

Learning to live by Universal Principles begins with Hope, But one primary Principle within all of them is the Principle of Surrender. Someone once told that anytime I walked into a recovery meeting and I didn’t know what the topic was. The topic was always ‘surrender.’ And what that meant for me at first was to surrender to my own thoughts because that’s all I knew how to do. But learning to live by Spiritual Principles taught me how to surrender my thoughts to the Principles. Continue reading “All Spiritual Principles work together.”

Water Always Seeks Its Own Level

Water seeks its own level.“Water always seeks its own level.”

If you have two separate bodies of water connected to one another, their levels must be equal. Unless, of course, an outside force changes the dynamics (such as the wind).

If we are 70% water (give or take 10%) then likewise we will inevitably seek others we perceive as being the same level.

Continue reading “Water Always Seeks Its Own Level”